Workplace is the most important part of our life as that is where we spend very high number of years of our life. Just as the work gives us livelihood…

Health, as defined by the World Health Organization (WHO), is "a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity." This definition…

It is said that on an average, a human being has about 48.6 thoughts per minute (https://www.reference.com/world-view/many-thoughts-per-minute-cb7fcf22ebbf8466), under normal circumstances. This number reduces considerably when our mind is calm, say…